Ultimate Creamy Bowtie Chicken and Asparagus Alfredo: Your New Go-To Weeknight Meal
This effortlessly creamy bowtie alfredo pasta dish is so simple, irresistibly delicious, and incredibly satisfying, you’ll undoubtedly want to make it a permanent fixture in your dinner rotation. It’s the kind of meal that brings comfort and joy without the usual kitchen stress.
Life can get hectic. Just imagine a weekend packed with U10 soccer games, cheering on your favorite football teams (go Cougars!), tackling a mountain of yard work, playfully wrangling pygmy goats, hosting friends with delightful BBQ pork sandwiches and homemade peach pie, engaging in spirited family cornhole tournaments, and savoring a crazy delicious slow cooker lasagna (more on that culinary masterpiece later, I promise!). Phew, after all that, who isn’t dreaming of another weekend, or at the very least, a magical solution for simple, stress-free weeknight dinners?

While I continue my quest for other quick and easy dinner strategies to maintain my sanity during the week, I urge you to embrace and savor the incredible recipe I’m about to share today. This Bowtie Chicken and Asparagus Alfredo is more than just a meal; it’s a revelation for busy households, offering gourmet taste with minimal effort. It’s truly a secret weapon for those nights when you need a fantastic dinner on the table without losing your mind.
Seriously, this creamy bowtie alfredo pasta dish is so unbelievably simple and utterly delicious, you’ll be adding it to your permanent dinner rotation before the last bite. It’s a game-changer, a weeknight wonder, and a guaranteed crowd-pleaser that delivers on flavor and convenience. So, clear your schedule for about 30 minutes, because this dish is about to become your family’s new favorite!

Why This Creamy Bowtie Alfredo Will Be Your New Family Favorite
This fantastic recipe comes from my wonderful sister-in-law, Angela, who shared it with me some time ago. For years, it’s been a steadfast favorite in her family, and now it has proudly earned its stripes in my current world. This dish has passed every conceivable test: the company test, the notoriously picky kid test, the “make it three times in two weeks and still crave it” test, and the ultimate no-fuss weeknight dinner test. Simply put, it’s as tried-and-true as a recipe can get, proving its universal appeal and consistent deliciousness.
It’s a definite keeper, and I’m thrilled to share it with you. I’ve even added some helpful notes and tips to the recipe to ensure it comes together seamlessly and quickly. With a little responsible prep work, you can have this exquisite creamy chicken and asparagus alfredo pasta on your table in 20 minutes or less! Imagine: a restaurant-quality meal, bursting with flavor, ready almost as fast as takeout. Get ready to enjoy, my friends, truly enjoy.
The beauty of this bowtie alfredo lies in its perfect balance of flavors and textures. The delicate bowtie pasta, also known as farfalle, provides a charming shape that cradles the rich, creamy Alfredo sauce. Combined with succulent chicken and crisp-tender asparagus, every forkful is a delightful experience. It’s comforting, hearty, yet feels fresh and vibrant, making it suitable for any season and any occasion.
Perfect Pairings: What to Serve With Your Bowtie Alfredo
This creamy bowtie chicken and asparagus alfredo is a complete meal in itself, but a few simple sides can elevate the dining experience and add a fresh contrast to the rich sauce. Here are some of our favorite recommendations:
- Fresh Green Salad: A crisp, vibrant green salad offers a refreshing counterpoint to the creamy pasta. If you’re searching for an exceptional recipe, our amazing romaine salad is, well, truly amazing and pairs beautifully. The tang of a vinaigrette cuts through the richness of the Alfredo sauce.
- Seasonal Fruit Medley: A simple bowl of fresh, seasonal fruit adds natural sweetness and a light, healthy element to your meal. Berries, grapes, or sliced melon are always a hit.
- Warm Breadsticks: Nothing complements a pasta dish quite like warm, soft breadsticks for dipping in any leftover sauce. Our divine breadsticks are an absolute must-try!

Explore More Delicious Recipes
Sometimes it’s fun to look back at past culinary adventures. Here are some other delightful dishes from our archives that might inspire your next meal:
One Year Ago: Creamy Chicken and Quinoa Cordon Bleu Casserole
Two Years Ago: Cinnamon and Chili Pork Tenderloin with Fresh Apple Salsa
Three Years Ago: Peaches and Cream Sensation
Bowtie Chicken and Asparagus Alfredo
Pin Recipe
Ingredients
- 3 cups cooked and cubed chicken (see note)
- 1-2 pounds asparagus, tough ends trimmed, cut into 1-inch pieces
- 1 pound bowtie farfalle pasta
Sauce:
- 2 tablespoons butter
- 2 cloves garlic, finely minced
- 3 tablespoons all-purpose flour
- 1 ½ cups milk (see note)
- ¾ cup low-sodium chicken broth
- Zest from lemon, about a teaspoon
- 1 tablespoon fresh lemon juice
- ½ teaspoon salt
- ¼ teaspoon coarsely ground black pepper
- 1 cup freshly grated Parmesan cheese, plus more for serving
- 6-8 slices bacon, cooked and crumbled
Instructions
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In a large pot of generously salted boiling water, cook the bowtie pasta according to package directions until al dente. About two minutes before the pasta is finished cooking, add the cut asparagus pieces to the pot. This ensures the asparagus cooks just enough to be tender-crisp without becoming mushy. Once cooked, drain the pasta and asparagus thoroughly and quickly rinse with cool water. This stops the cooking process for the asparagus and keeps its vibrant green color.
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While the pasta and asparagus are cooking, prepare the rich Alfredo sauce. In a medium saucepan, melt the butter over medium heat. Add the finely minced garlic and cook for about 20 seconds, stirring constantly to prevent burning and to release its fragrant aroma. Stir in the all-purpose flour and cook for approximately one minute, continuing to stir, until the mixture becomes lightly golden and has a toasty, sizzling appearance. Gradually whisk in the milk and low-sodium chicken broth, adding about ½ cup at a time. Whisk continuously to ensure the sauce remains smooth and free of lumps. Bring the mixture to a gentle simmer and cook for 3-4 minutes, stirring occasionally, until it has slightly thickened to your desired consistency. Finally, stir in the fresh lemon zest, fresh lemon juice, Parmesan cheese, salt, and black pepper. Continue cooking and stirring until the Parmesan cheese has completely melted into the sauce, creating a smooth and luscious texture. Taste and adjust seasonings as needed, adding more salt or pepper if desired.
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Once the sauce is ready, transfer the drained pasta, cooked chicken, and blanched asparagus into a large serving bowl or dish. Pour the warm, creamy Alfredo sauce generously over the top of the pasta mixture. Gently toss everything together until the pasta, chicken, and asparagus are evenly coated with the rich sauce. Finish by sprinkling the crumbled bacon and additional freshly grated Parmesan cheese (if using) over the top for extra flavor and garnish. Serve this delightful Bowtie Chicken and Asparagus Alfredo immediately to enjoy its optimal creaminess and warmth.
Notes for a Perfect Dish
Chicken Selection: The quality and flavor of your chicken will significantly impact the overall deliciousness of this dish. For ultimate convenience and flavor, consider using a moist, flavorful rotisserie chicken, which requires minimal preparation. Alternatively, you can opt for a quick, skillet-cooked chicken breast seasoned well, or use grilled chicken with a delicious marinade for an extra layer of flavor. Ensure the chicken is cubed into bite-sized pieces for easy incorporation into the pasta.
Milk Choice: While I typically use 1% milk for a lighter version, don’t hesitate to experiment with the creaminess. On occasion, I’ve indulged by substituting ¼ cup of heavy cream for ¼ cup of the milk, which adds a beautiful richness and velvety texture that is absolutely delicious. You can adjust the amount of cream to your liking to achieve your preferred level of decadence.
Vegetable Substitutions: Asparagus provides a wonderful crisp-tender texture and fresh flavor, but if it’s not in season or readily available, broccoli florets make an excellent and equally delicious substitution. Simply add the broccoli to the boiling pasta water for the last few minutes of cooking, just as you would with the asparagus. Other green vegetables like peas or green beans could also work well.
Serving & Leftovers: This creamy bowtie alfredo pasta is truly at its best when served immediately, allowing you to enjoy the sauce at its peak creaminess. If you have leftovers, the pasta might not be quite as creamy after sitting. However, you can easily rejuvenate them! Before reheating, simply add a splash of milk or cream to the dish. This will help restore the sauce to its luscious consistency, making your leftovers almost as good as fresh.
Nutrition Information (per serving)
Serving: 1 Serving, Calories: 519kcal, Carbohydrates: 50g, Protein: 31g, Fat: 21g, Saturated Fat: 9g, Cholesterol: 74mg, Sodium: 587mg, Fiber: 3g, Sugar: 5g
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Recipe Source: This recipe has been lovingly adapted from a cherished family favorite sent to me by my sister-in-law, Angela. My version lightens it up slightly by reducing the butter and utilizing milk instead of heavy cream, while still preserving its incredible flavor and creamy texture.